what i do now

breathe deeply, regularly

stay alert

trust my gut

sleep in the whole bed

accept

keep my heart open, but safely stowed

listen to the still small voice

Believe

keep moving; the movement brings peace

share my words

not wonder at Truth

forgive

search for my people; consciously, persistently

ask what Sarah wants

show up, especially when I’d rather run

practice gratitude

stand a little taller

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